Posts tagged mindfulness
5 Easy Ways to Practice Mindfulness

Life gets busy.

Especially this time of year, it’s like life is suddenly on fast forward. Holidays and school and events and obligations all start up again this time of year.

It’s easy to get caught up in the stresses of life.

It’s easy to get wrapped up in the whirlwind of obligations, checking your boxes and going through a daily routine of busy-busy-busy-ness.

And if you’re trying to live a serene, mindful life, it can be hard sometimes to do the things that allow you to be mindful.

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